How to manage inflammatory acne for men. We have summarized the causes of inflammatory acne, management methods, and precautions. Skin care is not done overnight. Patience and constant maintenance are essential. The results will change you.
Index
- Causes of Inflammatory Acne
- How to manage inflammatory acne for men
- Things you should never do
- Management cycle
Causes of Inflammatory Acne
If you look at the process of inflammatory acne, it’s easy to understand. Natural skin is healthy. However, various external factors such as cosmetics, dead skin cells, waste products such as sweat and oil, and fine dust clog pores.
The sebaceous glands under the pores are stressed. And it creates pimples like a grumpy one. In other words, there is a problem with the function of the sebaceous glands.
Inflammatory acne reactions are more likely to develop quickly and persist, especially in people with weakened immune systems.
➡️ Refs : How to mange comedonal acne
How to manage inflammatory acne for men
1. Regenerative Cosmetics
Use regenerative cosmetics that penetrate deep into the skin, not the outer surface of the skin. This is because general cosmetics interfere with inflammatory acne and prevent it from penetrating deep into the skin.
2. Soothing Cosmetics
The skin is quite sensitive. Choose soothing cosmetics with fewer chemicals than irritating ones.
3. Moisture Moisture
The skin of the face is always exposed to the external environment, and the moisture evaporates quickly. So, after washing your face in the morning and evening, you should pay attention to moisturizing your skin by supplying sufficient moisture. At this time, try using a moisturizing gel-type moisturizing product that is less oily and absorbs well.
4. Taking antibiotics
If the immune system is weak, inflammatory acne persists. Take antibiotics to strengthen your immune system and have healthy skin. Your face may itch while taking antibiotics. Never scratch your face even if it is itchy. The most difficult time to manage is when you are sleeping. Come up with a way to avoid scratching your face while sleeping.
5. Sleep Management
Get enough sleep.
6. Eating habits
At least one meal a day, please include a diet centered on tomatoes, paprika, and cabbage. You can have healthy skin by eating enough vegetables.
Things you should never do
Even by following the 10 items below, you can have much-improved skin.
1. Exfoliation
Inflammatory acne is a type of wound. Exfoliating a wound with strong irritation is like scratching the wound with salt. Activities that irritate the skin are prohibited.
2. Skin treatment
There are a variety of acne treatment devices, such as a laser that destroys sebaceous glands during dermatological procedures. These devices are also irritating to the skin and sebaceous glands. It cannot be a fundamental cure.
3. Sweaty Exercise
Sweat has salt and urea components. In other words, when you sweat on your face, it’s like washing your face with salt and urea.
Avoid aerobic exercise that involves a lot of sweat or a hot environment where you can sweat easily.
4. Oily cosmetics
Cosmetics with a high oil content are good for skin moisturizing. However, it is counterproductive for inflammatory acne because it acts as a woodworking barrier.
Please pause for a moment until the acne heals.
5. Sunscreen
Sunscreen is a must-have cosmetic for modern people. However, sunscreen ingredients have no choice but to clog pores. As with oily cosmetics, refrain from using sunscreen during the maintenance period, and pay attention to sunscreen by other means such as a hat.
6. Stimulating Pack
Face packs containing mint or peppermint are irritating to the skin.
7. Frequent outings
The external environment breaks down the skin barrier and makes you tired. Whenever possible, it’s good to take a break for your body and skin.
8. Touch your face
Managing inflammatory acne is stressful. So you can look in the mirror several times a day and touch your skin.
But our hands are the dirtiest place. So, never touch your face with unwashed hands.
9. Drinking
Alcohol dilates the capillaries. Acne bacteria can spread widely through dilated capillaries.
In addition, it can cause itchiness during sleep because the water in the body dries quickly. Then you can touch your face with your hands while you sleep.
10. Smoking
Smoking is useless. halves or counteracts all efforts followed above.
Management cycle
There are individual differences in skin care. However, if you look at the average data, it may improve gradually, and then the acne may become severe again in 3 to 4 months.
If you endure this dire situation, you will be able to see better skin for yourself. From this point on, you should use sunscreen. Otherwise, acne scars may remain.
And after a year of initial treatment, people around you can have amazingly improved skin.
The way to keep your skin young and healthy is to take care of it!
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